Seasons and Suppers · by Jennifer Maloney★ 5.0 (32)
Mongolian Beef Udon
NUTRITION · PER SERVING45M COOK
CAL 27%·PRO 76%
CARBS 59G44% OF CAL
3G FIBER14G SUGAR42G OTHER
FAT 16G26% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef strips quickly stir-fried with udon noodles in a sweet and savory Mongolian sauce. Fast, easy, and deeply satisfying.
mainchinesebeef🍳 skillet🍜 wokdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 lb. beef strips (stir-fry strips or a larger piece of beef steak, cut into strips)
- 1 cup green onion (diced, plus more for garnish)
- 14 oz. udon noodles (shelf stable)
- 2 teaspoons vegetable oil (for frying beef)
- 1/2 teaspoon baking soda
- 1 teaspoon white sugar
- 1 Tablespoon cornstarch
- 1 Tablespoon soy sauce (low sodium highly recommended)
- 1 teaspoon rice vinegar
- 2 Tablespoons vegetable oil
- 1/2 teaspoon ground ginger (or 1 tsp fresh minced ginger or ginger paste)
- 1 Tablespoons fresh garlic (minced)
- 1/2 cup soy sauce
- 1/2 cup water
- 1/3 cup brown sugar
- Sliced green onions
- Sesame seeds
At a glance
PER SERVING · TIME 45M
CAL 27%·PRO 76%
CARBS 59G44% OF CAL
3G FIBER14G SUGAR42G OTHER
FAT 16G26% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 2830mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 249mg
- Calcium
- 91mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2830MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.