
Carlsbad Cravings · by Jen★ 5.0 (7)
MONGOLIAN BEEF
NUTRITION · PER SERVING78M COOK
CAL 26%·PRO 57%
CARBS 42G33% OF CAL
3G FIBER24G SUGAR15G OTHER
FAT 26G46% OF CAL
6G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fry of tender beef and vegetables coated in a savory, multidimensional sauce with sweet and spicy notes. It rivals takeout and comes together in under 90 minutes.
mainchinesestir frybeef🍳 skilletdairy free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound flank steak cut across the grain into 1/8" thin ( slices, then cut into 2” length pieces*)
- 1 tablespoon reduced sodium soy sauce
- 1/4 cup cornstarch
- vegetable or peanut oil
- 3 cups broccoli florets
- 1 red bell pepper thinly sliced then cut in half
- 2 green onions, chopped
- 6 garlic cloves, minced
- 1 tablespoon freshly grated ginger
- 1/2 cup reduced sodium soy sauce
- 1/2 cup water
- 1/3 cup brown sugar, packed
- 1/4 cup Asian sweet chili sauce (like Mae Ploy)
- 2 tablespoons mirin/sweet Japanese rice wine or dry sherry
- 1 tablespoon quality hoisin sauce (Lee Kum Kee or Kikkoman)
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 2 teaspoons cornstarch
- 1-2 teaspoons Sriracha/ Asian hot chili sauce
- Green onons, chopped
At a glance
PER SERVING · TIME 78M
CAL 26%·PRO 57%
CARBS 42G33% OF CAL
3G FIBER24G SUGAR15G OTHER
FAT 26G46% OF CAL
6G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8m
- Sodium
- 2246mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 809mg
- Calcium
- 66mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2246MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
