Mongolian Beef And Broccoli
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Cafe Delites · by Karina Carrel★ 4.8 (35)

Mongolian Beef And Broccoli

NUTRITION · PER SERVING46M COOK
CAL 20%·PRO 70%
CARBS 18G18% OF CAL
1G FIBER0G ADDED0G INTRINSIC8G OTHER9G TOTAL SUGAR
FAT 20G46% OF CAL
12G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Tender beef and broccoli coated in a savory-sweet sauce with ginger and garlic. A lighter takeout-style stir-fry.

mainchinesestir frybeefdairy free
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Nutrition & ingredients

Ingredients

serves 6
  • 2 lbs beef tenderloin (thinly sliced)
  • 2 tablespoons water
  • 1 tablespoon soy sauce
  • 1 tablespoon Shaoxing (Chinese wine)
  • 2 tablespoons cornstarch (corn flour)
  • 1/2 cup low sodium soy sauce (See notes)
  • 2/3 cup water
  • 1/3 cup brown sugar (or coconut sugar)
  • 2 tablespoons hoisin sauce (optional but adds incredible flavour)
  • 1 tablespoon oyster sauce
  • 3/4 tablespoon ground white pepper (or 1-2 teaspoons red chili powder)
  • 1/4 cup oil
  • 1 teaspoon sesame oil
  • 8 cloves garlic (or 4 tablespoons, minced)
  • 1/2 tablespoon ginger (minced)
  • 1 broccoli (cut into florets)
  • 4 green onion (scallion stems, thinly sliced)
  • 1 tablespoon cornstarch (corn flour mixed with 2 tablespoons water)
PREP
10M
SODIUM
1088MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.