Dinner at the Zoo · by Sara Welch★ 4.9 (73)
Mongolian Beef
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 63%
CARBS 36G29% OF CAL
1G FIBER0G ADDED0G INTRINSIC11G OTHER24G TOTAL SUGAR
FAT 25G46% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thinly sliced steak seared until crispy and coated in a sweet and savory sauce with garlic and ginger. A takeout favorite made easy at home.
mainchinesestir frybeefdairy free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/4 lbs flank steak (thinly sliced)
- 1/4 cup + 2 teaspoons cornstarch (divided use)
- 3 tablespoons vegetable oil
- 1 1/2 teaspoons minced garlic
- 1 teaspoon minced ginger
- 1 teaspoon toasted sesame oil
- 1/2 cup low sodium soy sauce
- 1/3 cup water
- 1/2 cup dark brown sugar
- 1/2 cup green onions (cut into 1 inch pieces)
- salt and pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 63%
CARBS 36G29% OF CAL
1G FIBER0G ADDED0G INTRINSIC11G OTHER24G TOTAL SUGAR
FAT 25G46% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1416mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 613mg
- Calcium
- 59mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1416MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.