Jo Cooks · by Joanna Cismaru★ 4.7 (103)
Mongolian Beef
NUTRITION · PER SERVING40M COOK
CAL 24%·PRO 52%
CARBS 28G24% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER18G TOTAL SUGAR
FAT 29G55% OF CAL
7G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef steak coated in a sweet and savory garlic soy sauce with sesame seeds. This restaurant-style favorite is quick to make and packed with Asian-inspired flavor.
mainstir frybeef🥄 saucepan🍳 skilletdairy free
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pound flank steak
- ½ cup cornstarch
- ½ cup vegetable oil
- 2 tablespoon vegetable oil
- 1 cup soy sauce (low sodium)
- 1 cup brown sugar
- 4 cloves garlic (minced)
- ½ cup water
- 2 green onions (chopped)
- sesame seeds
At a glance
PER SERVING · TIME 40M
CAL 24%·PRO 52%
CARBS 28G24% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER18G TOTAL SUGAR
FAT 29G55% OF CAL
7G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1212mg
- Total sugar
- 18g
- Added sugar
- ≥18g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 527mg
- Calcium
- 44mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1212MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.