Ministry of Curry · by Archana Mundhe★ 5.0 (1)
Mom’s Tomato Chutney Recipe
NUTRITION · PER SERVING30M COOK
CAL 4%·PRO 3%
CARBS 11G61% OF CAL
2G FIBER3G ADDED4G INTRINSIC1G OTHER7G TOTAL SUGAR
FAT 3G33% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tangy, spicy, and slightly sweet Indian tomato condiment with mustard seeds, garlic, and jaggery. Serve alongside chapati, dal and rice, or khichdi for authentic homestyle flavor.
condimentindiandairy freegluten freeveganvegetarian
View the full recipe on Ministry of Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon oil
- 1 teaspoon mustard seeds
- ⅛ teaspoon hing (asafoetida)
- 4 garlic cloves (1 tablespoon, finely diced)
- 1 large yellow onion (finely diced)
- 2 teaspoons kosher salt
- ¼ teaspoon ground turmeric
- 1 to 2 teaspoons kashmiri red chili powder
- 4 to 5 ripe tomatoes (about 1.5 lbs, diced)
- 1 to 2 tablespoons jaggery
- ⅓ cup cilantro (finely chopped)
At a glance
PER SERVING · TIME 30M
CAL 4%·PRO 3%
CARBS 11G61% OF CAL
2G FIBER3G ADDED4G INTRINSIC1G OTHER7G TOTAL SUGAR
FAT 3G33% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 595mg
- Total sugar
- 7g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 345mg
- Calcium
- 24mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 595MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.