Ministry of Curry · by Archana Mundhe★ 4.8 (11)
Mom's Stuffed Tomatoes
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 3%
CARBS 12G37% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER8G TOTAL SUGAR
FAT 9G62% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tomatoes stuffed with a spicy, sweet, and tangy filling of coconut and Indian spices. Vegetarian main course with warm flavors from mustard seeds and garam masala.
mainindian🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Ministry of Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 plum tomatoes
- 1 large yellow onion (finely diced)
- ¼ cup shredded coconut (frozen and unsweetened (available in indian grocery stores))
- 2 teaspoons kosher salt
- 2 tablespoons jaggery (grated)
- 2 teaspoons Kashmiri red chili powder
- ½ teaspoon garam masala
- ¼ cup cilantro (finely chopped)
- 2 tablespoons oil
- 1 teaspoon black mustard seeds
- ¼ teaspoon ground turmeric
- ⅛ teaspoon asafetida (hing (optional) )
- ¼ cup cilantro (finely chopped for garnish (optional) )
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 3%
CARBS 12G37% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER8G TOTAL SUGAR
FAT 9G62% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 591mg
- Total sugar
- 8g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 251mg
- Calcium
- 16mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 591MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.