Mom's Pineapple Sheera Recipe | Ananas Kesari
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet, tangy pineapple sheera made with ghee-roasted semolina, flour, and gram flour. A warm, comforting Indian dessert with saffron and nuts. Festive enough for celebrations but simple enough to enjoy anytime.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- ¾ cup ghee
- 1 cup fine sooji
- ¼ cup wheat flour
- 2 tablespoons besan
- 3 to 4 cups fresh pineapple (cut into small 1/2 inch cubes)
- 1 cup sugar
- 3 cups water
- 1 pinch saffron
- 1 tablespoon sliced almonds
- 1 tablesoon sliced pistachios
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 4mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 131mg
- Calcium
- 16mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.