Vegan Richa · by Vegan Richa★ 5.0 (5)
Mom's Black Eyed Peas Curry (Raungi) Vegan Gluten Free
NUTRITION · PER SERVING40M COOK
CAL 27%·PRO 59%
CARBS 90G67% OF CAL
9G FIBER73G OTHER8G TOTAL SUGAR
FAT 8G14% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Indian black eyed pea curry with onion-tomato sauce and aromatic spices. A vegan, gluten-free main course with traditional flavor and satisfying protein.
mainindiancurrybeans🥘 pressure cooker🥄 saucepan🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3 medium tomatoes
- 1 inch ginger chopped ((can be substituted with ginger paste))
- 4-5 cloves of garlic peeled and chopped ((can be substituted with garlic paste))
- 1/2 teaspoon red chili flakes or 1 green chili (to taste)
- 1 teaspoon lemon juice
- 2 teaspoons oil
- 1/2 medium onion chopped
- 1/2 teaspoon cumin powder
- 1/4 teaspoon turmeric powder
- pinch of asofetida ((hing))
- 1 teaspoon Chana Masala powder blend or Garam masala
- 1 cup dry black eye peas soaked for an hour or overnight
- 3/4 teaspoon salt or to taste
- 1/4 teaspoon raw sugar
At a glance
PER SERVING · TIME 40M
CAL 27%·PRO 59%
CARBS 90G67% OF CAL
9G FIBER73G OTHER8G TOTAL SUGAR
FAT 8G14% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 987mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1813mg
- Calcium
- 115mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 987MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.