Little Spice Jar · by Marzia
Molokhia (Garlicky Greens Stew)
NUTRITION · PER SERVING90M COOK
CAL 43%·PRO 100%
CARBS 66G31% OF CAL
4G FIBER59G OTHER3G TOTAL SUGAR
FAT 34G35% OF CAL
8G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant garlicky greens stew with chicken simmered in aromatic broth with warm spices. Deeply comforting and reminiscent of home cooking.
mainmiddle easternsoupchicken🫕 dutch oven🥄 saucepan🍲 stockpotgluten free
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Rotisserie Chicken (see notes)
- 1 tablespoon oil
- 1 white onion (cut in half with end attached)
- 6 green cardamom
- 6 allspice berries (whole)
- 6 cloves
- 1 cinnamon stick
- 2 bay leaves
- 6 cups water
- 14 ounce minced molokhia (frozen)
- 2 chicken bouillon cubes
- ¼ cup olive oil (or ghee)
- 12 cloves garlic (minced or pressed)
- 1 teaspoon ground coriander
- 1-2 serrano pepper (chopped)
- 8 cloves garlic
- ¼ teaspoon kosher salt
- 3 tablespoons lemon juice (plus more, as needed)
- Vermicelli Rice (for serving)
At a glance
PER SERVING · TIME 90M
CAL 43%·PRO 100%
CARBS 66G31% OF CAL
4G FIBER59G OTHER3G TOTAL SUGAR
FAT 34G35% OF CAL
8G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 20m
- Sodium
- 1640mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1432mg
- Calcium
- 253mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1640MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.