Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (2)
Mollejas de Pollo
NUTRITION · PER SERVING70M COOK
CAL 14%·PRO 68%
CARBS 4G6% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 13G42% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken sweetbreads braised in a tomato and jalapeño sauce. Served with tortillas and rice, this is a traditional Mexican preparation that can also fill tacos.
mainmexicanchickendairy freegluten free
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2.5 pound chicken gizzards (cleaned)
- 4 medium tomatoes (diced)
- 1 large white onion (diced)
- 2 jalapeño or serrano peppers (seeds and veins removed, chopped)
- 4 Tablespoons olive oil
- 1-2 teaspoons garlic powder
- 2 bay leaves
- ½ small onion (for cooking the sweetbreads)
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 70M
CAL 14%·PRO 68%
CARBS 4G6% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 13G42% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 262mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 560mg
- Calcium
- 32mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 262MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.