
Mole Poblano Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mole poblano is a complex Mexican sauce made from toasted chiles, chocolate, nuts, and spices. Rich and slightly sweet with deep savory notes, it's traditionally served over poultry or used as a cooking sauce for special occasions.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 64- 6 guajillo peppers
- 6 pasilla peppers
- 4 ancho peppers
- 4 mulato peppers
- 2 tablespoons pepper seeds (reserved from the above dried chili peppers)
- 3 tablespoons sesame seeds (+ more for serving, if desired)
- 1 teaspoon black peppercorns
- ½ teaspoon cloves
- ½ teaspoon coriander seeds
- ½ teaspoon anise seeds
- 1 teaspoon dried thyme
- 1 teaspoon Mexican cinnamon
- 3 bay leaves (crushed)
- ½ cup pork lard for frying (+ 2 tablespoons - or use peanut oil + more as needed)
- ½ plantain (peeled and chopped)
- 1/3 cup raisins
- 1/3 cup almonds (skin on)
- 1/3 cup peanuts
- 1/3 cup pumpkin seeds (pepitas – best when raw)
- 2 slices white bread (use bolillo or French bread)
- 2 corn tortillas (stale tortillas are great here)
- 1 onion (chopped)
- 5 cloves garlic (minced)
- 4 large tomatoes roasted and peeled (about 1 pound)
- 3.5 ounces Mexican chocolate (100 grams)
- 6 cups chicken broth or chicken stock (+ more as needed)
- Salt to taste
- Optional: Sugar (for a sweeter mole sauce)
At a glance
PER SERVING · TIME 150M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 2h
- Sodium
- 105mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 92mg
- Calcium
- 15mg
- Iron
- 0.52mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 105MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
