Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (1)
Molasses Mustard Chicken Thighs
NUTRITION · PER SERVING50M COOK
CAL 18%·PRO 67%
CARBS 14G16% OF CAL
0G FIBER2G OTHER13G TOTAL SUGAR
FAT 17G42% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs coated in spice and baked with a molasses-mustard sauce. Tender and juicy with balanced sweet and savory flavors.
mainsouthernroastchicken🥧 baking dish🔥 ovendairy freegluten free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 teaspoon garlic powder
- 1/2 teaspoon seasoned salt
- 1/2 teaspoon chipotle chili powder
- 1/2 teaspoon paprika
- 1/4 teaspoon black pepper
- 6 boneless, skinless chicken thighs
- 1/3 cup dijon mustard
- 1/4 cup ketchup
- 3 tablespoons molasses
- 2 tablespoons light brown sugar
- 1 1/2 tablespoons apple cider vinegar
- 1 tablespoon vegetable oil
- 1 teaspoon Worcestershire sauce
At a glance
PER SERVING · TIME 50M
CAL 18%·PRO 67%
CARBS 14G16% OF CAL
0G FIBER2G OTHER13G TOTAL SUGAR
FAT 17G42% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 647mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 687mg
- Calcium
- 37mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 647MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.