Moi Moi Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory black-eyed pea pudding from Nigeria with a soft, hearty texture and spiced with chile heat. This flavorful comfort food features smoked fish and ground crayfish for depth.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups (520g) black-eyed peas
- ½ cup (55g) chopped onion
- 2 red bell peppers
- 2 habanero peppers ((to taste))
- 3 cups (710ml) water (or low-sodium stock)
- 1½ teaspoons (8g) salt ((adjust to taste))
- 1 teaspoon (3-4g) bouillon powder ((or sub with salt))
- ½ teaspoon (1-2g) white pepper
- 1 tablespoon (8-9g) paprika
- 1 cup (236ml) canola oil
- ¼ cup (15g) ground crayfish ((optional))
- 2 cups (490g) smoked fish
- 3 boiled eggs, (halved or quartered)
At a glance
PER SERVING · TIME 80M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 1528mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1476mg
- Calcium
- 135mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1528MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.