Dassana's Veg Recipes · by Dassana Amit★ 4.9 (7)
Mogri Ki Sabji | Radish Pods Recipe
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 6%
CARBS 24G37% OF CAL
6G FIBER0G ADDED4G INTRINSIC15G OTHER4G TOTAL SUGAR
FAT 18G62% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sautéed dry curry of radish pods and potatoes seasoned with turmeric, garam masala, and mustard. A healthy North Indian side dish.
sideindiandairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 250 grams radish pods ((mogri or moongre) - can use either green or purple pods)
- 1 potato (- large or 2 medium size potatoes, diced)
- 1 teaspoon turmeric powder ((ground turmeric))
- ½ teaspoon red chili powder (or cayenne pepper)
- ¼ teaspoon garam masala
- 1 teaspoon dry mango powder ((amchur powder))
- 2 to 3 tablespoons mustard oil (or sunflower oil)
- salt (as required)
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 6%
CARBS 24G37% OF CAL
6G FIBER0G ADDED4G INTRINSIC15G OTHER4G TOTAL SUGAR
FAT 18G62% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 718mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 769mg
- Calcium
- 49mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 718MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.