Dassana's Veg Recipes · by Dassana Amit★ 4.7 (3)
Mixed Sprouts | How To Make Mixed Sprouts
NUTRITION · PER SERVING4800M COOK
CAL 24%·PRO 80%
CARBS 112G93% OF CAL
48G FIBER60G OTHER4G TOTAL SUGAR
FAT 4G7% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade sprouted mixed beans made from soaked and sprouted legumes. A nutritious ingredient for adding to meals or eating as a standalone snack.
componentindianbeansgluten freevegan
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups mixed beans (- equal mix of preferred dried peas and dried beans)
- water (as needed)
At a glance
PER SERVING · TIME 4800M
CAL 24%·PRO 80%
CARBS 112G93% OF CAL
48G FIBER60G OTHER4G TOTAL SUGAR
FAT 4G7% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 80h
- Sodium
- 45mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1840mg
- Calcium
- 68mg
- Iron
- 11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 4800M
- SODIUM
- 45MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.