Little Sunny Kitchen · by Diana★ 4.9 (14)
Mixed Berry Smoothie
NUTRITION · PER SERVING5M COOK
CAL 18%·PRO 33%
CARBS 69G75% OF CAL
6G FIBER16G OTHER47G TOTAL SUGAR
FAT 4G10% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, creamy smoothie packed with mixed berries, Greek yogurt, and oats. Naturally sweet from honey and bananas, it's filling enough for breakfast.
drink🌀 blendergluten freevegetarian
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup Greek yogurt
- 1 cup liquid of choice (See Note 1)
- 1 ½ cups mixed berries
- 1 banana (sliced)
- 1 tablespoon honey
- 2 tablespoons oats
At a glance
PER SERVING · TIME 5M
CAL 18%·PRO 33%
CARBS 69G75% OF CAL
6G FIBER16G OTHER47G TOTAL SUGAR
FAT 4G10% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 97mg
- Total sugar
- 47g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 457mg
- Calcium
- 257mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 97MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.