Downshiftology · by Lisa Bryan★ 5.0 (6)
Mixed Berry Popsicles
NUTRITION · PER SERVING300M COOK
CAL 2%·PRO 1%
CARBS 13G100% OF CAL
3G FIBER7G ADDED3G INTRINSIC0G OTHER10G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade popsicles with vibrant layers of mixed berries, honey, and lemon. A refreshing, healthier frozen treat perfect for warm weather.
dessertamerican⚙️ food processordairy freegluten freevegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 cup blackberries
- 1 cup boysenberries
- 1 cup strawberries
- 1 cup raspberries
- 4 tbsp honey (or maple)
- 4 tsp lemon juice
At a glance
PER SERVING · TIME 300M
CAL 2%·PRO 1%
CARBS 13G100% OF CAL
3G FIBER7G ADDED3G INTRINSIC0G OTHER10G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 4h
- Sodium
- 2mg
- Total sugar
- 10g
- Added sugar
- 7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 82mg
- Calcium
- 10mg
- Iron
- 0.28mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.