The Chunky Chef · by The Chunky Chef★ 5.0 (5)
Mixed Berry Fruit Punch
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 2%
CARBS 28G100% OF CAL
3G FIBER1G OTHER24G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing fizzy fruit punch made with mixed berries, lemon, ginger, and mint. Light and festive, perfect for parties and gatherings.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 11- 2 liters cold lemon lime soda (like 7-UP) (divided)
- 24 oz frozen mixed berries ((I like to use strawberries, blueberries and raspberries))
- 2-3 tsp fresh ginger paste
- 5 fresh mint leaves
- extra lemon lime soda (optional - for topping off glasses)
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 2%
CARBS 28G100% OF CAL
3G FIBER1G OTHER24G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 25mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 85mg
- Calcium
- 14mg
- Iron
- 0.45mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 25MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.