Belly Full · by Amy Flanigan
Mixed Berry Fruit Fool
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 3%
CARBS 34G48% OF CAL
2G FIBER27G ADDED4G INTRINSIC1G OTHER31G TOTAL SUGAR
FAT 16G53% OF CAL
10G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A British-style dessert of whipped cream folded with crushed berries and lemon zest. Light, airy, and elegantly simple.
dessertamerican🥣 mixergluten freevegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 7 small fresh strawberries (, hulled and quartered)
- 1/2 cup granulated sugar (, plus more to taste)
- 1/2 cup fresh raspberries
- 1/4 cup fresh blueberries
- 1 teaspoon lemon juice
- pinch of salt
- 3/4 cup heavy whipping cream (, chilled)
- 2 tablespoons powdered sugar
- small strawberry slices (, for garnish)
- fresh mint leaves (, for garnish)
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 3%
CARBS 34G48% OF CAL
2G FIBER27G ADDED4G INTRINSIC1G OTHER31G TOTAL SUGAR
FAT 16G53% OF CAL
10G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 112mg
- Total sugar
- 31g
- Added sugar
- 27g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 104mg
- Calcium
- 40mg
- Iron
- 0.46mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 112MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.