Mixed Berry Crisp
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A mixed berry crisp with a crunchy oatmeal topping, vegan and gluten-free. Naturally sweet with warm spices, it's best served with dairy-free ice cream or coconut whipped cream for a comforting dessert.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pounds (about 6 cups) mixed berries
- 2 tablespoons (14g) tapioca flour
- ¼ cup coconut sugar
- ¼ teaspoon cinnamon
- 1 teaspoon vanilla extract
- 1 cup (96g) almond flour
- 2 tablespoons coconut flour
- ½ cup gluten-free rolled oats
- ¼ cup maple syrup
- ¼ cup coconut oil (softened, texture similar to softened butter, use refined for no coconut flavor)
- ¼ cup nut of choice (chopped, I used walnuts)
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 14mg
- Total sugar
- 29g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 193mg
- Calcium
- 67mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 14MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.