Peace Love and Low Carb · by Kyndra Holley★ 4.8
Mixed Berry Cheesecake Smoothie
NUTRITION · PER SERVING10M COOK
CAL 22%·PRO 13%
CARBS 28G25% OF CAL
5G FIBER9G SUGAR13G OTHER
FAT 41G83% OF CAL
30G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fruity and creamy smoothie combining mixed berries, cream cheese, and coconut milk with monk fruit sweetener. Sweet like cheesecake but low-carb.
drinkamerican🌀 blendergluten freeketolow carbvegetarian
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup frozen mixed berries
- 3/4 cup coconut milk (I use this brand)
- 4 ounces full-fat cream cheese
- 2 tablespoons powdered monk fruit (I use this brand) code peace for 20% off
- 1 teaspoon pure vanilla extract
At a glance
PER SERVING · TIME 10M
CAL 22%·PRO 13%
CARBS 28G25% OF CAL
5G FIBER9G SUGAR13G OTHER
FAT 41G83% OF CAL
30G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 222mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 406mg
- Calcium
- 85mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 222MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.