Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn
Mixed Berry Cereal Bars
NUTRITION · PER SERVING130M COOK
CAL 18%·PRO 18%
CARBS 45G51% OF CAL
6G FIBER14G OTHER25G TOTAL SUGAR
FAT 18G46% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crunchy cereal bars with mixed berries and almond butter. A portable breakfast or snack that's filling and naturally sweet from the fruit.
mainamerican🥧 baking dish⚡ microwavegluten freevegetarian
View the full recipe on Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 cups regular or gluten-free cereal o's (I used cheerios)
- 4 tbsp cane sugar or 2 tbsp purecane sugar substitute
- 1 cup almond butter (warmed in the microwave)
- 2 cups fresh berries (I used sliced strawberries, blueberries, and blackberries)
- 1 cup powdered sugar or purecane powdered sugar substitute
- 1 tbsp almond or oat milk
- 1 tsp vanilla extract
At a glance
PER SERVING · TIME 130M
CAL 18%·PRO 18%
CARBS 45G51% OF CAL
6G FIBER14G OTHER25G TOTAL SUGAR
FAT 18G46% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2h
- Sodium
- 87mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 352mg
- Calcium
- 151mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 87MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.