The Real Food Dietitians · by Ana Ankeny★ 5.0
Mississippi Pot Roast Recipe
NUTRITION · PER SERVING490M COOK
CAL 20%·PRO 58%
CARBS 4G4% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 31G68% OF CAL
12G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fork-tender chuck roast braised low and slow with tangy peperoncini peppers, herbs, and beef broth. The result is a savory, juicy one-pot meal ideal for busy weeknights.
mainamericanbeef⏲️ slow cookergluten free
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 ½- to 3-lb beef chuck roast
- 2 tablespoons butter, softened
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon fine salt
- 1 teaspoon dried parsley
- 1 teaspoon dried dill
- 1 cup beef broth
- 3 tablespoons coconut aminos
- ¼ cup peperoncini juice (from the jar of peperoncinis)
- 12 jarred whole peperoncinis
At a glance
PER SERVING · TIME 490M
CAL 20%·PRO 58%
CARBS 4G4% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 31G68% OF CAL
12G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8h
- Sodium
- 1093mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 469mg
- Calcium
- 14mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1093MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.