Food Faith Fitness · by Lori Mauer★ 4.3 (3)
Miso Soup Recipe
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 15%
CARBS 7G38% OF CAL
1G FIBER0G OTHER5G TOTAL SUGAR
FAT 3G33% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, umami-rich soup with silken tofu, miso, nori, and green onion. Ready in 15 minutes and deeply comforting.
mainjapanesesouptofu🥄 saucepandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 cups water
- 2 teaspoons dashi granules
- 3 1/2 tablespoons white miso paste
- 8 ounces firm silken tofu (diced)
- 1 tablespoon dried wakame seaweed (rehydrated)
- 1 green onion (thinly sliced)
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 15%
CARBS 7G38% OF CAL
1G FIBER0G OTHER5G TOTAL SUGAR
FAT 3G33% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 711mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 123mg
- Calcium
- 61mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 711MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.