Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 4.8 (52)

Miso Soup

Name: Miso Soup
Prep time: 8 min
Cook time: 12 min
Total time: 20 min
Yield: 4
Cuisine: japanese
Ingredients: 1 (3-inch) piece kombu; 4 cups water; 3 tablespoons wakame dried seaweed; ¼ cup white miso paste; ⅓ cup chopped green onion; 6 ounces silken tofu (cubed); Tamari (to taste)

NUTRITION · PER SERVING20M COOK

CAL 3%·PRO 12%

CARBS 6G39% OF CAL

0G FIBER3G OTHER3G TOTAL SUGAR

FAT 1G14% OF CAL

0G SAT1G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A traditional Japanese soup of silky tofu and nori in a deeply savory kombu-based broth, finished with a spoonful of miso paste and green onion. Nourishing and ready in 20 minutes.

mainjapanesesouptofudairy freegluten freeveganvegetarian

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Ingredients

serves 4

1 (3-inch) piece kombu
4 cups water
3 tablespoons wakame dried seaweed
¼ cup white miso paste
⅓ cup chopped green onion
6 ounces silken tofu (cubed)
Tamari (to taste)

At a glance

PER SERVING · TIME 20M

CAL 3%·PRO 12%

CARBS 6G39% OF CAL

0G FIBER3G OTHER3G TOTAL SUGAR

FAT 1G14% OF CAL

0G SAT1G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 8m
Cook: 12m
Sodium: 1060mg
Total sugar: 3g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 157mg
Calcium: 39mg
Iron: 0.82mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 8M
SODIUM: 1060MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Miso Soup

Nutrition & ingredients

Ingredients

At a glance