Diethood · by Katerina Petrovska
Miso Salmon
NUTRITION · PER SERVING90M COOK
CAL 10%·PRO 58%
CARBS 10G19% OF CAL
1G FIBER4G OTHER5G TOTAL SUGAR
FAT 6G24% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon glazed with miso, mirin, and maple syrup until caramelized and flaky. A quick, elegant dinner with bold umami and sweet-savory balance.
mainjapanesefish🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- ¼ cup miso paste
- 1 tablespoon mirin
- 2 tablespoons low sodium soy sauce
- ¾ tablespoon maple syrup
- 1 teaspoon toasted sesame oil
- 4 (5 to 6 ounces each) salmon fillets
- salt and freshly ground black pepper (to taste)
At a glance
PER SERVING · TIME 90M
CAL 10%·PRO 58%
CARBS 10G19% OF CAL
1G FIBER4G OTHER5G TOTAL SUGAR
FAT 6G24% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 17m
- Sodium
- 1465mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 71mg
- Calcium
- 16mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1465MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.