Foodie Crush · by Heidi Larsen★ 5.0 (23)
Miso Roasted Butternut Squash
NUTRITION · PER SERVING—
CAL 29%·PRO 16%
CARBS 91G63% OF CAL
12G FIBER42G OTHER37G TOTAL SUGAR
FAT 21G32% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted butternut squash glazed with a savory miso-based sauce with subtle heat from jalapeño. A complex-tasting side that pairs well with Asian-inspired meals.
side🔥 ovendairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
- 1 medium or large butternut squash (, peeled, seeded and cut into wedges or 1-inch cubes)
- 5 tablespoons white miso
- 1/4 cup mirin or sake
- 2 tablespoons vegetable oil
- 2 tablespoons rice vinegar
- 2 tablespoons light brown sugar
- 1 tablespoon thick soy sauce
- 2 teaspoons sesame oil
- 1 tablespoon minced red jalapeño (, seeded)
- 1 tablespoon minced cilantro leaves
At a glance
PER SERVING
CAL 29%·PRO 16%
CARBS 91G63% OF CAL
12G FIBER42G OTHER37G TOTAL SUGAR
FAT 21G32% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 2465mg
- Total sugar
- 37g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1516mg
- Calcium
- 212mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 2465MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.