Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.9 (19)
Miso Ramen with Roast Pumpkin
NUTRITION · PER SERVING45M COOK
CAL 25%·PRO 28%
CARBS 63G50% OF CAL
7G FIBER38G OTHER19G TOTAL SUGAR
FAT 22G39% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slurpable noodle soup with a miso and soy broth, topped with roasted pumpkin and spinach. Hearty and healthy vegetarian ramen that's easy to prepare and deeply satisfying.
mainjapanesesoupbowl🔥 ovendairy freeveganvegetarian
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 tbsp white miso
- 1 tbsp soy
- 1 tbsp oil
- 1 tsp brown sugar
- 1 lb pumpkin
- 3 1/2 cups vegetable stock
- 1/4 cup white miso (see note 1)
- 1 tbsp soy sauce
- 1 inch piece of ginger
- 2 garlic cloves
- 1 spring onion
- 1 packet ramen noodles ((3-4oz packet))
- 1 handful baby spinach leaves
- Boiling water (to taste)
- 1 tbsp toasted sesame seeds
- handful fresh coriander
At a glance
PER SERVING · TIME 45M
CAL 25%·PRO 28%
CARBS 63G50% OF CAL
7G FIBER38G OTHER19G TOTAL SUGAR
FAT 22G39% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 4568mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1083mg
- Calcium
- 150mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 4568MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.