Miso Noodles with Tenderstem Broccoli
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender broccoli and noodles tossed with a savory miso sauce enriched with sesame oil and soy. Complex umami flavors on a satisfying bed of noodles. Vegetarian and quick to prepare.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 250g/9oz udon noodles
- 250g/9oz Tenderstem broccoli
- 1 tbsp vegetable oil
- 2 cloves garlic
- 3 spring onions (white and green parts divided)
- 1 tbsp miso paste
- 2 tsp sesame oil
- 1 tbsp dark soy sauce
- 1 tsp sugar
- 2 tbsp mirin
- 60ml/¼ cup water
- 1 tbsp sesame seeds
- chilli oil to serve
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 265mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 178mg
- Calcium
- 47mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 265MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.