Cookie and Kate · by Cookie and Kate★ 4.8

Miso Noodle Soup

Name: Miso Noodle Soup
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6, 6 bowls
Cuisine: japanese
Ingredients: 4 cups (32 ounces) vegetable broth; 2 cups water; 4 ounces spaghetti noodles, broken in half; 1 (14-ounce) container extra-firm tofu, drained and sliced into small, bite-sized cubes; 1 medium red bell pepper, sliced into bite-size strips (about 1 ½ cups); ⅓ cup thinly sliced green onions; 2 teaspoons grated fresh ginger; ⅛ teaspoon red pepper flakes (optional); 1 cup fresh snow peas, halved crosswise; 1 medium carrot, peeled and ribboned using a vegetable peeler; ¼ cup white miso; 1 to 2 tablespoons toasted sesame oil, to taste; 1 to 2 tablespoons tamari or soy sauce, to taste; For extra spice (optional): additional red pepper flakes and/or sriracha

NUTRITION · PER SERVING30M COOK

CAL 10%·PRO 22%

CARBS 22G43% OF CAL

3G FIBER14G OTHER5G TOTAL SUGAR

FAT 8G35% OF CAL

1G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A Japanese-inspired miso soup with noodles, tofu, and fresh vegetables in a ginger-infused broth. Light yet satisfying, with bright flavors and restorative qualities.

mainjapanesesouptofudairy freeveganvegetarian

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 6

4 cups (32 ounces) vegetable broth
2 cups water
4 ounces spaghetti noodles, broken in half
1 (14-ounce) container extra-firm tofu, drained and sliced into small, bite-sized cubes
1 medium red bell pepper, sliced into bite-size strips (about 1 ½ cups)
⅓ cup thinly sliced green onions
2 teaspoons grated fresh ginger
⅛ teaspoon red pepper flakes (optional)
1 cup fresh snow peas, halved crosswise
1 medium carrot, peeled and ribboned using a vegetable peeler
¼ cup white miso
1 to 2 tablespoons toasted sesame oil, to taste
1 to 2 tablespoons tamari or soy sauce, to taste
For extra spice (optional): additional red pepper flakes and/or sriracha

At a glance

PER SERVING · TIME 30M

CAL 10%·PRO 22%

CARBS 22G43% OF CAL

3G FIBER14G OTHER5G TOTAL SUGAR

FAT 8G35% OF CAL

1G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 15m
Cook: 15m
Sodium: 1187mg
Total sugar: 5g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 209mg
Calcium: 204mg
Iron: 3mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 15M
SODIUM: 1187MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Miso Noodle Soup

Nutrition & ingredients

Ingredients

At a glance