Erin Lives Whole · by Erin Antoniak★ 5.0 (3)
Miso Maple Banana Bread
NUTRITION · PER SERVING55M COOK
CAL 19%·PRO 13%
CARBS 61G63% OF CAL
4G FIBER11G OTHER46G TOTAL SUGAR
FAT 14G32% OF CAL
21G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Banana bread elevated with white miso paste, cinnamon, and maple syrup for a balance of sweet and umami. A next-level quick bread.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freevegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 2/3 cups all purpose flour
- 1 tsp. baking soda
- 1/2 tsp. salt
- 1 tsp. cinnamon
- 1 1/3 cup mashed ripe bananas (about 3 large bananas)
- 1/4 cup white miso paste
- 2 eggs (whisked)
- 1/2 cup melted coconut oil or other neutral oil
- 1/2 cup maple syrup
- 1 tsp. vanilla extract
- 1 cup powdered sugar
- 2 tbsp maple syrup
- 1/2 tbsp white miso paste
At a glance
PER SERVING · TIME 55M
CAL 19%·PRO 13%
CARBS 61G63% OF CAL
4G FIBER11G OTHER46G TOTAL SUGAR
FAT 14G32% OF CAL
21G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 744mg
- Total sugar
- 46g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 290mg
- Calcium
- 59mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 744MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.