The Defined Dish · by Alex★ 5.0 (11)
Miso Halibut en Papillote
NUTRITION · PER SERVING—
CAL 15%·PRO 75%
CARBS 37G48% OF CAL
6G FIBER0G ADDED0G INTRINSIC1G OTHER29G TOTAL SUGAR
FAT 4G12% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Halibut with miso, fish sauce, and sriracha, cooked en papillote with green beans and bell peppers. Served with rice and fresh cilantro. A light, flavorful Asian-inspired dish.
mainfish🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 large sheets (about 9x11) of parchment paper
- 8 ounces green beans, (trimmed)
- 1 large shallot, thinly sliced
- 1 small red bell pepper, thinly sliced
- 2 (6-ounce) halibut filets, skin removed
- 2 tablespoons white miso paste
- 2 tablespoons coconut aminos
- 1 teaspoon fish sauce
- 1 tablespoon Sriracha
- 1 tablespoon honey
- 1/2 teaspoon kosher salt, plus more to taste
- 1/2 teaspoon white pepper
- steamed white rice, (optional, for serving)
- black and white sesame seeds, (optional, for serving)
- fresh cilantro leaves, (optional, for serving)
- lime wedges, (optional, for serving)
At a glance
PER SERVING
CAL 15%·PRO 75%
CARBS 37G48% OF CAL
6G FIBER0G ADDED0G INTRINSIC1G OTHER29G TOTAL SUGAR
FAT 4G12% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 2190mg
- Total sugar
- 29g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1237mg
- Calcium
- 96mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 2190MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.