Connoisseurus Veg · by Alissa★ 5.0 (1)
Miso Glazed Eggplant
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 5%
CARBS 11G47% OF CAL
3G FIBER0G OTHER8G TOTAL SUGAR
FAT 5G52% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Japanese eggplant halves glazed with umami-rich miso sauce and broiled until golden, topped with sesame seeds and scallions. It's tender, flavorful, and melts in your mouth.
sidejapanese🍪 sheet pan🥄 saucepan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 medium Japanese eggplants, (about 10 ounces total, can sub other varieties of eggplant - see notes)
- 1 tablespoon toasted sesame oil
- 2 tablespoons white miso paste
- 1 tablespoon maple syrup
- 1 tablespoon sake, (optional, but so worth it)
- 1/4 cup hot water
- Chopped scallions
- Toasted sesame seeds
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 5%
CARBS 11G47% OF CAL
3G FIBER0G OTHER8G TOTAL SUGAR
FAT 5G52% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 376mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 194mg
- Calcium
- 55mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 376MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.