Miso Glazed Carrots
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted carrots glazed with miso and maple syrup that caramelize into something like candy. Sweet and umami-forward, they're a sophisticated vegetable side for salmon or roast chicken.
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Nutrition & ingredients
Ingredients
serves 4- 1.5 to 2 lbs carrots (, peeled (*Footnote 1))
- 2 tablespoons olive oil
- 1/4 teaspoon fine sea salt
- 1 tablespoon sliced chive for garnish ((Optional))
- 1 tablespoon olive oil
- 3 cloves garlic (, minced)
- 2 tablespoons white miso paste ((*footnote 2))
- 1 tablespoon maple syrup
- 1/2 teaspoon cayenne pepper ((or paprika for less spiciness))
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 55m
- Sodium
- 659mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 650mg
- Calcium
- 84mg
- Iron
- 0.92mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 659MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.