Rasa Malaysia · by Rasa Malaysia
Miso Cod
NUTRITION · PER SERVING135M COOK
CAL 27%·PRO 100%
CARBS 32G24% OF CAL
2G FIBER13G OTHER17G TOTAL SUGAR
FAT 18G30% OF CAL
1G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A buttery cod fillet glazed with a savory miso, sake, and mirin mixture. Melt-in-your-mouth fish with a restaurant-style crust, achievable at home.
mainjapanesefishdairy freegluten free
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 250 g black cod fillet (or Chilean black cod fillet )
- 2½ tablespoons miso
- 2½ tablespoons cooking sake
- 1½ tablespoon mirin
- 1 teaspoon sugar
- 1 tablespoon oil (your preferred oil if you're pan-frying.)
At a glance
PER SERVING · TIME 135M
CAL 27%·PRO 100%
CARBS 32G24% OF CAL
2G FIBER13G OTHER17G TOTAL SUGAR
FAT 18G30% OF CAL
1G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 2115mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 89mg
- Calcium
- 62mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2115MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.