Miso Chilli Chicken | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken marinated in a tangy, umami-rich miso and chili paste, then roasted until juicy. Savory and slightly spicy, it works served hot or cold for flexible weeknight dinners.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 medium, skinless chicken breasts, ((approx. 175g each))
- 2 tbsp white miso paste
- 1 tbsp honey
- 1 tbsp rice vinegar
- 1 clove garlic, (peeled and crushed)
- 1 tsp fresh, grated ginger
- ½ tsp chilli powder, (mild or hot, according to preference)
- 1 tsp sesame seeds
- 2 spring onions, (finely sliced)
- 1 fresh chilli, (finely sliced (leave the seeds in for extra heat))
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 513mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 678mg
- Calcium
- 26mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 513MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.