Fit Foodie Finds · by Emily Richter★ 5.0 (10)
Miso Chicken Thighs Recipe
NUTRITION · PER SERVING92M COOK
CAL 19%·PRO 71%
CARBS 17G17% OF CAL
0G FIBER4G OTHER12G TOTAL SUGAR
FAT 20G46% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Miso-marinated chicken thighs with umami depth, seared until golden and tender. Serve over jasmine rice with bright garnishes of cilantro, lime, and green onion.
mainchicken🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- ⅓ cup red miso paste
- 2 tablespoons rice vinegar
- 1 tablespoon honey
- ¾ tablespoon sesame oil (separated)
- 2 teaspoons sriracha (optional)
- 1 green onion (minced (+more for garnish))
- 2 tablespoons chopped fresh cilantro (+more for garnish)
- 1.5 lbs. boneless skinless chicken thighs
- 1 tablespoon avocado oil
- Squeeze of fresh lime juice
At a glance
PER SERVING · TIME 92M
CAL 19%·PRO 71%
CARBS 17G17% OF CAL
0G FIBER4G OTHER12G TOTAL SUGAR
FAT 20G46% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 12m
- Sodium
- 986mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 478mg
- Calcium
- 13mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 986MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.