Miso Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken thighs glazed with miso, ginger, and sesame, optionally served with an edamame salad. It's a Japanese-inspired dish with umami depth and light, fresh accompaniments.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 Tablespoons white miso
- 2 Tablespoons soy sauce (low sodium recommended)
- 1 Tablespoons maple syrup
- 1 1/2 teaspoons ginger paste (or fresh minced ginger)
- 1 teaspoon sesame oil (regular or toasted)
- pinch dried chili flakes
- 1 clove garlic (minced)
- 6 boneless, skinless chicken thighs
- 1 - 1 1/4 cup frozen shelled edamame (cooked per package instructions, then rinsed with cold water to cool)
- 1 1/2 - 2 cup English cucumber (diced)
- 1/4 - 1/3 cup red bell pepper (diced)
- 1 green onion (thinly sliced)
- 2 Tablespoons fresh cilantro (chopped)
- 1 teaspoon sesame seeds
- 1 Tablespoon rice vinegar
- 1 teaspoon vegetable oil
- 1 teaspoon honey
- 1/2 teaspoon sesame oil
- 1/2 teaspoon soy sauce
- 1/4 teaspoon sriracha
- 1/8 teaspoon ginger paste
At a glance
PER SERVING · TIME 65M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 840mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1084mg
- Calcium
- 61mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 840MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.