Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 4.8
Miso Black Cod Recipe
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 54%
CARBS 26G57% OF CAL
2G FIBER4G OTHER21G TOTAL SUGAR
FAT 7G33% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Black cod marinated in miso, mirin, and sake for 24 hours, then baked. The result is a sweet and savory fish with deep umami flavors, inspired by Nobu's classic preparation.
mainjapanesefish🥧 baking dish🥄 saucepan🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 pieces of black cod (1 – 1 ¼ lb)
- 1 tablespoon olive oil
- ¼ cup mirin
- ¼ cup sake
- ⅓ cup white miso paste
- 3-4 tablespoons brown sugar
- salt and pepper to taste
- serve with toasted sesame seeds and chives.
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 54%
CARBS 26G57% OF CAL
2G FIBER4G OTHER21G TOTAL SUGAR
FAT 7G33% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 1375mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 29mg
- Calcium
- 84mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1375MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.