
Dassana's Veg Recipes · by Dassana Amit★ 4.8 (54)
Misal Pav Recipe (Misal Recipe)
NUTRITION · PER SERVING60M COOK
CAL 22%·PRO 23%
CARBS 55G49% OF CAL
6G FIBER9G SUGAR39G OTHER
FAT 22G44% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spicy Maharashtrian street food curry made from sprouted moth beans, topped with onions, tomatoes, and fresh herbs, served with soft bread rolls.
mainindiancurrybeans🥘 pressure cookerveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups moth bean sprouts
- 2 potatoes (small to medium - cubed in 1.5 to 2 inches)
- ½ teaspoon turmeric powder
- ½ teaspoon salt
- 3 cups water (or as required)
- 1 onion (medium to large - finely chopped)
- 1 to 2 green chilies (- chopped)
- 1 to 1.5 teaspoon ginger garlic paste (or 3 to 4 garlic cloves + 1 inch ginger- crushed in a mortar-pestle to a fine paste)
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 10 to 12 curry leaves
- 1 to 1.5 tablespoon Goda Masala (or kala masala)
- ½ teaspoon red chili powder
- ¼ teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1 teaspoon cumin powder
- 1.5 teaspoons tamarind (- soaked in ⅓ or ½ cup water or 2 to 3 kokums)
- ¾ to 1 cup water (or add as required)
- 3 tablespoons oil
- salt (as required)
- 8 to 10 pav ((bread rolls) or bread slices as required)
- ½ cup finely chopped onions
- ½ cup finely chopped tomatoes (optional)
- ½ to 1 cup thick sev or farsan ((chiwda), fried savory snack mixture)
- 1 lemon or lime (quartered or diced)
- ⅓ cup chopped coriander leaves
- ½ cup curd (or yogurt, beaten, optional)
At a glance
PER SERVING · TIME 60M
CAL 22%·PRO 23%
CARBS 55G49% OF CAL
6G FIBER9G SUGAR39G OTHER
FAT 22G44% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1282mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 471mg
- Calcium
- 192mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1282MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
