FeelGoodFoodie · by Yumna Jawad★ 5.0 (28)
Mirepoix Recipe
NUTRITION · PER SERVING20M COOK
CAL 3%·PRO 2%
CARBS 9G52% OF CAL
2G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 4G47% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic French base of sautéed onions, carrots, and celery used as an aromatic foundation for soups, stews, and sauces. This building block adds flavor depth to countless dishes.
componentfrench🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large onion
- 3 celery sticks
- 3 carrot sticks
- 1 tablespoon olive oil
At a glance
PER SERVING · TIME 20M
CAL 3%·PRO 2%
CARBS 9G52% OF CAL
2G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 4G47% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 62mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 281mg
- Calcium
- 38mg
- Iron
- 0.23mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 62MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.