The Mediterranean Dish · by Suzy Karadsheh★ 5.0 (2)
Minty Yogurt Sauce
NUTRITION · PER SERVING5M COOK
CAL 2%·PRO 8%
CARBS 4G39% OF CAL
1G FIBER0G OTHER3G TOTAL SUGAR
FAT 1G30% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cool, creamy sauce of yogurt, fresh mint, and garlic. Brightens almost any meal and is best made ahead to let flavors meld.
condimentmediterraneangluten freevegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3/4 cup packed fresh mint leaves
- 1 cup plain Greek yogurt
- 1 large garlic clove, (minced or grated into a paste)
- Kosher salt
- Freshly ground black pepper
- Extra virgin olive oil, (for drizzling (optional))
At a glance
PER SERVING · TIME 5M
CAL 2%·PRO 8%
CARBS 4G39% OF CAL
1G FIBER0G OTHER3G TOTAL SUGAR
FAT 1G30% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 300mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 157mg
- Calcium
- 124mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 300MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.