Fit Foodie Finds · by Lee Funke★ 4.5 (6)
Minty Avocado Banana Smoothie
NUTRITION · PER SERVING10M COOK
CAL 15%·PRO 7%
CARBS 50G69% OF CAL
12G FIBER0G ADDED28G INTRINSIC11G OTHER28G TOTAL SUGAR
FAT 12G38% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing smoothie blending avocado, banana, dates, and mint. Creamy and filling, it's rich in healthy fats and perfect for a quick breakfast or snack.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup frozen sliced banana
- 1/2 medium avocado (peeled and pitted)
- 3 Medjool dates (pitted)
- 4-6 leaves of mint
- 1 tablespoon dark chocolate chips
- 1 cup unsweetened plain almond milk
At a glance
PER SERVING · TIME 10M
CAL 15%·PRO 7%
CARBS 50G69% OF CAL
12G FIBER0G ADDED28G INTRINSIC11G OTHER28G TOTAL SUGAR
FAT 12G38% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 87mg
- Total sugar
- 28g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 872mg
- Calcium
- 225mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 87MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.