Minted Lamb Kebabs | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled skewers of marinated lamb and green peppers seasoned with mint, cumin, and Greek yogurt. A lean, flavorful Mediterranean main that's friendly to calorie-conscious diets.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 450 g lean diced lamb (all visible fat removed)
- 1 green pepper (deseeded and cut into chunks)
- 1 onion (peeled and cut into chunks)
- 4 tsp mint sauce
- 200 g fat free Greek yoghurt
- 1/2 tsp ground cumin
- pinch of salt
- pinch of freshly ground black pepper
- 10 g fresh mint
- 1 lemon (cut into wedges)
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 50m
- Cook
- 10m
- Sodium
- 191mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 520mg
- Calcium
- 86mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 50M
- SODIUM
- 191MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.