Food Faith Fitness · by Amelia Mapstone★ 5.0 (3)
Mint Salad
NUTRITION · PER SERVING15M COOK
CAL 14%·PRO 9%
CARBS 14G20% OF CAL
3G FIBER4G ADDED4G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 26G79% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant fresh salad with cucumber, cherry tomatoes, red onion, mint, and feta cheese dressed in lemon vinaigrette. Ready in 15 minutes.
sidemediterraneansaladgluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3 tablespoons extra virgin olive oil
- 2 tablespoons lemon juice
- 1 to 2 teaspoons honey
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 large English cucumber (thinly sliced)
- 2/3 cup cherry tomatoes (halved (optional))
- 1/3 cup red onion (thinly sliced)
- 2/3 cup fresh mint leaves (chopped)
- 1/4 cup feta cheese (crumbled)
At a glance
PER SERVING · TIME 15M
CAL 14%·PRO 9%
CARBS 14G20% OF CAL
3G FIBER4G ADDED4G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 26G79% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 516mg
- Total sugar
- 8g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 396mg
- Calcium
- 177mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 516MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.