Food Faith Fitness · by Taylor Kiser★ 5.0 (4)
Mint Protein Brownies (Gluten Free, High Protein, Low Fat, Low Calorie + Super Simple)
NUTRITION · PER SERVING70M COOK
CAL 4%·PRO 5%
CARBS 15G67% OF CAL
1G FIBER14G OTHER0G TOTAL SUGAR
FAT 6G62% OF CAL
5G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy mint chocolate brownies made with protein powder and erythritol. At only 110 calories per piece, they're a guilt-free dessert that satisfies chocolate cravings.
dessertamericanbaked good🥣 mixer⚡ microwave🔥 oven🥧 baking dishdairy freegluten freelow carbvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 7 tablespoons coconut oil (melted and divided)
- 6 tablespoons erythritol sweetener ((I used Swerve))
- 1 large egg (at room temperature)
- 2 egg yolks (at room temperature)
- 1/2 teaspoon mint extract ((optional))
- 5 ounces sugar-free dark chocolate (roughly chopped and divided )
- 1/4 cup plant-based chocolate protein powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon sea salt
- 2 tablespoons unsweetened vanilla almond milk
At a glance
PER SERVING · TIME 70M
CAL 4%·PRO 5%
CARBS 15G67% OF CAL
1G FIBER14G OTHER0G TOTAL SUGAR
FAT 6G62% OF CAL
5G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 80mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 19mg
- Calcium
- 7mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 80MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.