Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (1)
Mint Julep Fruit Salad
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 2%
CARBS 18G87% OF CAL
1G FIBER0G OTHER17G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing mint and bourbon-infused fruit salad with melon and watermelon, perfect for spring gatherings.
sidesouthernsalad🥄 saucepandairy freegluten freevegetarian
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1/3 cup sugar
- 1/3 cup water
- 6 to 8 mint leaves, (torn)
- 3 tablespoons bourbon
- 3 cups fresh cantaloupe balls
- 3 cups fresh honey dew balls
- 3 cups fresh watermelon balls
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 2%
CARBS 18G87% OF CAL
1G FIBER0G OTHER17G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 27mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 239mg
- Calcium
- 12mg
- Iron
- 0.31mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 27MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.