Dassana's Veg Recipes · by Dassana Amit★ 4.9 (9)
Mint Juice
NUTRITION · PER SERVING10M COOK
CAL 10%·PRO 2%
CARBS 48G92% OF CAL
2G FIBER4G OTHER42G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing mint juice made with fresh mint, lemon, and a touch of sweetness. A traditional Indian summer drink that's cooling and healthy.
drinkindian🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup fresh mint leaves ((pudina))
- 9 to 10 tablespoons jaggery powder (or sugar, add as required)
- ¼ cup water (or add as required)
- ½ teaspoon black salt (or regular salt)
- 1 teaspoon cumin powder ((jeera powder))
- 1 tablespoon lemon juice
At a glance
PER SERVING · TIME 10M
CAL 10%·PRO 2%
CARBS 48G92% OF CAL
2G FIBER4G OTHER42G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 144mg
- Total sugar
- 42g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 157mg
- Calcium
- 131mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 144MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.