Piping Pot Curry · by Meeta Arora★ 4.9 (84)
Mint Cilantro Chutney Recipe (Indian Green Chutney)
NUTRITION · PER SERVING10M COOK
CAL 1%·PRO 3%
CARBS 5G81% OF CAL
2G FIBER1G SUGAR2G OTHER
FAT 0G15% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, herbaceous Indian green chutney made from mint, cilantro, and spices, with heat and tang from chile and lime. It's cool and refreshing with layers of flavor. An essential accompaniment to Indian appetizers and meals.
condimentindian🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 cups Cilantro leaves (Dhaniya) (packed, hard stems removed, washed, and roughly chopped)
- 1 cup Mint leaves (Pudhina) (packed, stems removed, washed)
- 2 Green Chili Pepper (I used thai, adjust to taste)
- 1" inch Ginger (or 1 tablespoon grated)
- 3 cloves Garlic
- 2 teaspoon Roasted Cumin Powder
- 1/2 teaspoon Salt (you can also use black salt, adjust to taste)
- 1 teaspoon Sugar (optional, adjust to taste)
- 1 tablespoon Lime juice or Tamarind juice (see notes)
- 1/4 cup Water (ice-cold recommended)
At a glance
PER SERVING · TIME 10M
CAL 1%·PRO 3%
CARBS 5G81% OF CAL
2G FIBER1G SUGAR2G OTHER
FAT 0G15% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 287mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 209mg
- Calcium
- 56mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 287MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.